BREAKFAST
Banana Split Breakfast
Ingredients:
1 Banana
1 C Greek yogurt
1/4 C diced strawberries
1/4 C blueberries
1/4 C Granola
1 tbsp peanut butter or nutella
Directions:
Slice banana in half the long way. Top with yogurt, fruit and granola.
Melt peanut butter or nutella and drizzle on top.
SNACK
Hard Boiled Egg and Dried Mango
Ingredients:
4-5 mango slices
1 egg
LUNCH
Chicken Sweet Potato Spinach Salad
​
Directions:
Pull leftover salad from dinner last night out of fridge. Add small amount of dressing.
​
SNACK
NO BAKE ENERGY BALLS
Enjoy two balls from the fridge.
DINNER
Chicken Crunchwrap
Ingredients:
1/4 C chopped chicken breast or seitan or beans
1/4 C shredded lettuce
1 tbsp diced tomato
1/2 avocado diced
1 large burrito tortilla
1 flat hard taco shell (if you cannot find flat you can break a regular hard taco shell in half)
2 tsp sour cream
1/4 C shredded mexican cheese
Directions:
Reheat chicken. Preheat skillet and spray with olive oil. Spread cheese on tortilla and place chicken on top of cheese. Place hard shell on top of chicken. Spread sour cream on shell. Top with lettuce, tomato and avocado. Fold up the tortilla and place folded side down on skillet. Once lightly toasted flip.
I have made this with beans instead of chicken and it is just as yummy!